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Shake and Bake
krissylu42
pittsburgh
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
173 🔥
Beat krissylu42
Workouts
Next Workouts
Thursday 12/10/20 @ 1:2 PM
341
kj
81
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 6:5 PM
✅
467
kj
84
rpm
42
%
19
mph
Saturday 8/29/20 @ 11:34 AM
204
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:11 PM
✅
302
kj
86
rpm
45
%
20
mph
Sunday 2/7/21 @ 4:38 PM
503
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:8 PM
✅
616
kj
78
rpm
49
%
20
mph
Wednesday 2/10/21 @ 4:40 PM
383
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 12:48 PM
✅
463
kj
81
rpm
47
%
20
mph
Sunday 12/20/20 @ 3:29 PM
372
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 6:29 PM
✅
511
kj
80
rpm
50
%
21
mph
Sunday 12/20/20 @ 12:12 PM
495
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:59 PM
✅
733
kj
81
rpm
51
%
21
mph
Thursday 10/1/20 @ 1:31 PM
455
kj
90
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 6:55 PM
✅
668
kj
85
rpm
45
%
20
mph
Tuesday 9/1/20 @ 3:38 PM
400
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:2 PM
✅
562
kj
86
rpm
49
%
22
mph
Friday 5/8/20 @ 11:42 AM
287
kj
77
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:31 PM
✅
475
kj
86
rpm
44
%
19
mph
Thursday 4/9/20 @ 9:31 PM
341
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:22 PM
✅
497
kj
85
rpm
47
%
20
mph
Next Workouts
krissylu42
pittsburgh
1
Beat jsnyder34
VS
jsnyder34
Milwaukee
173 🔥
Beat krissylu42
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 12/10/20
✅
467
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 8/29/20
✅
302
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 2/7/21
✅
616
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 2/10/21
✅
463
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Sunday 12/20/20
✅
511
kj
Thursday 12/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Sunday 12/20/20
✅
733
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Thursday 10/1/20
✅
668
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Tuesday 9/1/20
✅
562
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
287
kj
Friday 5/8/20
✅
475
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Thursday 4/9/20
✅
497
kj
Wednesday 4/8/20
Next Workouts