Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:54 AM
130kj
84rpm
38%
17mph
Thursday 12/26/19 @ 11:38 AM
✅
254kj
76rpm
54%
22mph
Thursday 6/16/22 @ 2:35 PM
137kj
84rpm
39%
17mph
Wednesday 6/22/22 @ 10:36 AM
✅
205kj
77rpm
49%
20mph
Friday 5/27/22 @ 4:57 PM
137kj
80rpm
41%
17mph
Wednesday 6/1/22 @ 10:31 AM
✅
221kj
75rpm
52%
21mph
Thursday 1/20/22 @ 9:29 PM
202kj
86rpm
39%
17mph
Saturday 1/29/22 @ 12:5 PM
✅
314kj
75rpm
51%
20mph
Monday 12/20/21 @ 10:42 PM
169kj
83rpm
37%
16mph
Saturday 12/18/21 @ 12:39 PM
✅
363kj
79rpm
52%
21mph
Friday 7/2/21 @ 12:31 AM
232kj
77rpm
44%
18mph
Tuesday 10/12/21 @ 5:4 PM
✅
339kj
76rpm
52%
21mph
Tuesday 5/11/21 @ 3:12 PM
162kj
87rpm
41%
18mph
Wednesday 4/14/21 @ 8:53 PM
✅
247kj
73rpm
55%
21mph
Wednesday 5/22/19 @ 3:56 PM
239kj
79rpm
44%
18mph
Wednesday 5/22/19 @ 11:0 AM
✅
479kj
75rpm
60%
24mph
Sunday 4/28/19 @ 12:34 PM
233kj
84rpm
41%
18mph
Tuesday 4/30/19 @ 11:1 AM
✅
440kj
81rpm
55%
23mph
Monday 3/4/19 @ 6:29 PM
229kj
71rpm
48%
18mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Workouts
169
kj
Monday 12/20/21