Shake and Bake
Workouts
Monday 2/26/24 @ 10:42 PM
175kj
64rpm
44%
16mph
Wednesday 1/3/24 @ 2:46 PM
✅
266kj
67rpm
51%
19mph
Saturday 2/24/24 @ 1:16 PM
122kj
65rpm
38%
13mph
Monday 1/29/24 @ 2:42 PM
✅
274kj
73rpm
49%
19mph
Saturday 12/9/23 @ 3:46 PM
135kj
64rpm
39%
14mph
Wednesday 12/13/23 @ 1:16 PM
✅
278kj
73rpm
49%
19mph
Wednesday 1/12/22 @ 2:41 PM
257kj
65rpm
42%
14mph
Friday 12/24/21 @ 1:55 PM
✅
410kj
77rpm
47%
19mph
Friday 1/7/22 @ 6:55 PM
186kj
76rpm
41%
16mph
Friday 12/31/21 @ 2:2 PM
✅
283kj
81rpm
47%
19mph
Wednesday 3/31/21 @ 1:58 PM
161kj
65rpm
42%
15mph
Monday 3/1/21 @ 1:34 PM
✅
252kj
69rpm
49%
18mph
Monday 11/9/20 @ 2:29 PM
167kj
75rpm
39%
15mph
Friday 10/23/20 @ 12:51 PM
✅
269kj
76rpm
47%
19mph
Friday 10/30/20 @ 4:21 PM
179kj
78rpm
39%
16mph
Thursday 10/29/20 @ 1:37 PM
✅
260kj
76rpm
47%
19mph
Wednesday 9/9/20 @ 5:19 PM
113kj
64rpm
37%
12mph
Friday 8/14/20 @ 12:22 PM
✅
248kj
78rpm
45%
18mph
Sunday 11/3/19 @ 6:25 PM
✅
191kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 2:38 PM
177kj
77rpm
40%
16mph
Workouts
175
kj
Monday 2/26/24
135
kj
Saturday 12/9/23
257
kj
Wednesday 1/12/22
186
kj
Friday 1/7/22
161
kj
Wednesday 3/31/21
113
kj
Wednesday 9/9/20