Shake and Bake
Workouts
Tuesday 1/3/23 @ 4:0 PM
120kj
77rpm
40%
16mph
Monday 1/2/23 @ 7:36 PM
✅
143kj
79rpm
42%
17mph
Saturday 4/10/21 @ 5:30 PM
119kj
89rpm
36%
16mph
Tuesday 4/13/21 @ 11:55 AM
✅
168kj
94rpm
39%
18mph
Tuesday 11/10/20 @ 12:29 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:32 PM
✅
293kj
78rpm
48%
19mph
Monday 8/10/20 @ 10:57 PM
2kj
5rpm
42%
1mph
Tuesday 8/4/20 @ 11:55 AM
✅
259kj
78rpm
46%
19mph
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 4:50 PM
✅
kj
rpm
%
0mph
Sunday 6/28/20 @ 5:20 PM
0kj
0rpm
32%
0mph
Friday 2/21/20 @ 1:18 PM
✅
509kj
141rpm
0%
0mph
Thursday 4/30/20 @ 2:12 PM
122kj
81rpm
43%
18mph
Thursday 3/5/20 @ 1:33 PM
✅
251kj
142rpm
0%
0mph
Friday 4/24/20 @ 2:0 PM
202kj
81rpm
40%
17mph
Monday 4/27/20 @ 3:35 PM
✅
266kj
88rpm
43%
19mph
Wednesday 4/22/20 @ 2:2 PM
218kj
80rpm
43%
18mph
Thursday 4/23/20 @ 2:59 PM
✅
271kj
79rpm
47%
19mph
Friday 3/20/20 @ 2:31 PM
227kj
80rpm
43%
18mph
Saturday 3/21/20 @ 5:17 PM
✅
473kj
137rpm
0%
0mph
Workouts
119
kj
Saturday 4/10/21
kj
Tuesday 11/10/20
202
kj
Friday 4/24/20
218
kj
Wednesday 4/22/20