Shake and Bake
Workouts
Friday 3/10/23 @ 4:51 PM
167kj
77rpm
39%
16mph
Saturday 3/11/23 @ 11:9 AM
✅
221kj
79rpm
43%
18mph
Saturday 11/26/22 @ 1:6 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 10:13 AM
✅
232kj
82rpm
43%
18mph
Saturday 3/19/22 @ 8:10 PM
167kj
76rpm
38%
15mph
Thursday 3/24/22 @ 9:8 AM
✅
250kj
71rpm
46%
19mph
Thursday 12/31/20 @ 2:59 PM
210kj
81rpm
41%
17mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
Thursday 7/23/20 @ 12:21 PM
95kj
70rpm
43%
16mph
Thursday 6/4/20 @ 10:20 AM
✅
173kj
80rpm
45%
19mph
Friday 7/17/20 @ 12:10 PM
209kj
82rpm
40%
17mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Thursday 7/2/20 @ 11:42 AM
138kj
81rpm
41%
17mph
Thursday 7/2/20 @ 9:53 AM
✅
175kj
84rpm
44%
19mph
Friday 4/24/20 @ 2:0 PM
202kj
81rpm
40%
17mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
86rpm
45%
20mph
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Workouts
167
kj
Friday 3/10/23
kj
Saturday 11/26/22
167
kj
Saturday 3/19/22
210
kj
Thursday 12/31/20
kj
Friday 7/3/20
202
kj
Friday 4/24/20
109
kj
Sunday 3/15/20