Shake and Bake
Workouts
Monday 11/9/20 @ 4:45 PM
✅
370kj
67rpm
49%
18mph
Sunday 4/24/22 @ 2:54 PM
290kj
69rpm
45%
17mph
Saturday 12/4/21 @ 10:48 PM
✅
77kj
64rpm
50%
18mph
Monday 11/22/21 @ 10:46 AM
74kj
61rpm
53%
18mph
Tuesday 3/17/20 @ 8:7 PM
51kj
89rpm
33%
15mph
Thursday 5/6/21 @ 10:31 AM
✅
65kj
77rpm
41%
17mph
Saturday 3/6/21 @ 6:56 PM
✅
350kj
75rpm
46%
18mph
Saturday 3/6/21 @ 11:48 AM
326kj
77rpm
43%
17mph
Sunday 2/21/21 @ 9:53 PM
✅
235kj
72rpm
47%
18mph
Saturday 2/20/21 @ 7:19 PM
202kj
68rpm
45%
17mph
Thursday 7/16/20 @ 9:39 AM
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
279kj
66rpm
54%
19mph
Saturday 5/9/20 @ 9:24 AM
✅
201kj
73rpm
43%
17mph
Monday 5/4/20 @ 10:39 AM
148kj
70rpm
40%
15mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
Thursday 4/16/20 @ 10:48 AM
194kj
75rpm
42%
17mph
Thursday 3/5/20 @ 8:20 PM
✅
215kj
77rpm
43%
17mph
Thursday 4/9/20 @ 10:35 AM
151kj
69rpm
41%
15mph
Tuesday 3/17/20 @ 8:34 PM
✅
210kj
75rpm
43%
17mph
Monday 3/16/20 @ 10:30 AM
143kj
67rpm
40%
15mph
Workouts
51
kj
Tuesday 3/17/20
326
kj
Saturday 3/6/21
241
kj
Thursday 7/16/20
148
kj
Monday 5/4/20
143
kj
Monday 3/16/20