Shake and Bake
Workouts
Saturday 6/12/21 @ 12:27 AM
193kj
74rpm
50%
19mph
Tuesday 11/29/22 @ 1:54 AM
✅
368kj
87rpm
57%
25mph
Wednesday 4/14/21 @ 3:53 PM
293kj
82rpm
39%
16mph
Monday 2/15/21 @ 9:16 PM
✅
754kj
90rpm
54%
24mph
Tuesday 2/23/21 @ 9:54 PM
317kj
79rpm
41%
17mph
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Friday 12/11/20 @ 5:3 PM
400kj
79rpm
41%
17mph
Saturday 12/5/20 @ 7:33 PM
✅
907kj
88rpm
53%
23mph
Monday 8/31/20 @ 8:33 PM
355kj
80rpm
43%
18mph
Thursday 9/3/20 @ 12:22 AM
✅
731kj
87rpm
54%
24mph
Monday 8/24/20 @ 8:39 PM
349kj
87rpm
41%
18mph
Monday 8/24/20 @ 11:13 PM
✅
653kj
93rpm
50%
23mph
Monday 7/27/20 @ 9:36 PM
465kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 11:53 PM
✅
721kj
91rpm
46%
21mph
Saturday 6/6/20 @ 2:34 PM
192kj
85rpm
38%
17mph
Friday 6/12/20 @ 11:7 PM
✅
406kj
96rpm
47%
22mph
Saturday 5/2/20 @ 1:9 PM
276kj
81rpm
38%
16mph
Monday 5/25/20 @ 11:55 PM
✅
565kj
91rpm
48%
22mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Wednesday 4/29/20 @ 11:46 PM
✅
108kj
77rpm
43%
17mph
Workouts
400
kj
Friday 12/11/20
349
kj
Monday 8/24/20
465
kj
Monday 7/27/20
192
kj
Saturday 6/6/20
276
kj
Saturday 5/2/20