Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:13 PM
✅
74kj
63rpm
49%
18mph
Saturday 12/3/22 @ 10:46 PM
67kj
72rpm
42%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Wednesday 12/16/20 @ 2:51 PM
296kj
76rpm
42%
17mph
Friday 8/6/21 @ 6:2 PM
✅
75kj
86rpm
40%
18mph
Tuesday 6/22/21 @ 1:0 PM
50kj
85rpm
34%
15mph
Sunday 12/5/21 @ 3:55 PM
✅
64kj
74rpm
42%
17mph
Saturday 8/7/21 @ 4:35 PM
41kj
71rpm
36%
14mph
Sunday 10/10/21 @ 10:26 PM
✅
64kj
87rpm
38%
17mph
Tuesday 5/18/21 @ 1:48 PM
52kj
86rpm
34%
15mph
Friday 9/24/21 @ 8:30 PM
✅
74kj
87rpm
39%
18mph
Wednesday 9/1/21 @ 12:26 PM
39kj
86rpm
30%
13mph
Friday 7/16/21 @ 5:43 PM
✅
65kj
88rpm
37%
17mph
Monday 5/24/21 @ 2:23 PM
46kj
85rpm
33%
14mph
Monday 8/31/20 @ 8:33 PM
355kj
80rpm
43%
18mph
Thursday 9/3/20 @ 12:38 PM
✅
362kj
89rpm
40%
18mph
Monday 8/24/20 @ 8:39 PM
✅
349kj
87rpm
41%
18mph
Monday 8/24/20 @ 12:17 PM
335kj
86rpm
40%
18mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
Sunday 6/14/20 @ 12:55 PM
67kj
72rpm
37%
14mph
Workouts
67
kj
Saturday 12/3/22
296
kj
Wednesday 12/16/20
335
kj
Monday 8/24/20