Shake and Bake
Workouts
Thursday 4/13/23 @ 6:27 PM
✅
248kj
73rpm
47%
18mph
Sunday 4/2/23 @ 5:50 PM
kj
rpm
%
0mph
Sunday 1/1/23 @ 8:1 PM
✅
204kj
69rpm
45%
17mph
Sunday 1/1/23 @ 10:10 PM
147kj
72rpm
38%
15mph
Thursday 8/11/22 @ 10:31 PM
✅
244kj
64rpm
51%
18mph
Tuesday 8/16/22 @ 4:40 AM
124kj
46rpm
44%
12mph
Friday 4/29/22 @ 10:17 PM
✅
238kj
69rpm
47%
18mph
Wednesday 3/16/22 @ 2:59 AM
167kj
66rpm
43%
15mph
Wednesday 11/24/21 @ 4:50 PM
✅
304kj
75rpm
43%
17mph
Monday 10/25/21 @ 3:41 AM
197kj
68rpm
37%
13mph
Thursday 10/21/21 @ 10:53 AM
✅
223kj
73rpm
45%
17mph
Wednesday 10/20/21 @ 3:40 AM
162kj
74rpm
39%
15mph
Tuesday 7/27/21 @ 11:26 PM
✅
278kj
72rpm
50%
19mph
Wednesday 7/28/21 @ 4:40 AM
168kj
70rpm
41%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
355kj
80rpm
44%
18mph
Thursday 11/26/20 @ 7:25 PM
217kj
78rpm
36%
14mph
Tuesday 11/3/20 @ 8:49 PM
✅
239kj
78rpm
44%
18mph
Thursday 11/5/20 @ 4:41 AM
168kj
74rpm
40%
16mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 3:57 AM
124kj
71rpm
36%
13mph
Workouts
124
kj
Tuesday 8/16/22
162
kj
Wednesday 10/20/21
217
kj
Thursday 11/26/20