Shake and Bake

Workouts

Saturday 11/26/22 @ 5:9 PM
196kj
77rpm
41%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 12/16/23 @ 3:42 AM
βœ…
205kj
86rpm
40%
18mph
Friday 1/17/20 @ 3:36 PM
βœ…
216kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
Friday 4/29/22 @ 10:17 PM
βœ…
238kj
69rpm
47%
18mph
30 min Donna Summer Ride
Cody Rigsby
Monday 6/26/23 @ 2:3 AM
216kj
66rpm
48%
17mph
Tuesday 2/1/22 @ 10:25 PM
βœ…
358kj
71rpm
47%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Friday 1/22/21 @ 7:10 PM
319kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 2:57 PM
βœ…
321kj
79rpm
42%
17mph
Friday 7/16/21 @ 5:43 PM
βœ…
65kj
88rpm
37%
17mph
10 min Low Impact Ride
Ben Alldis
Tuesday 6/15/21 @ 12:37 AM
57kj
86rpm
36%
16mph
Saturday 5/22/21 @ 2:35 PM
βœ…
422kj
83rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Tuesday 5/18/21 @ 10:15 PM
βœ…
311kj
77rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Friday 12/11/20 @ 5:3 PM
400kj
79rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 5:59 PM
βœ…
429kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 8:34 PM
βœ…
210kj
75rpm
43%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
196 kj
Saturday 11/26/22
βœ… 205 kj
Saturday 12/16/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 216 kj
Friday 1/17/20
204 kj
Thursday 11/30/23
30 min Donna Summer Ride
Cody Rigsby
βœ… 238 kj
Friday 4/29/22
216 kj
Monday 6/26/23
45 min Power Zone Max Ride
Matt Wilpers
βœ… 358 kj
Tuesday 2/1/22
340 kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
319 kj
Friday 1/22/21
βœ… 321 kj
Thursday 1/21/21
10 min Low Impact Ride
Ben Alldis
βœ… 65 kj
Friday 7/16/21
57 kj
Tuesday 6/15/21
60 min Power Zone Ride
Matt Wilpers
βœ… 422 kj
Saturday 5/22/21
149 kj
Tuesday 5/25/21
45 min Power Zone Ride
Denis Morton
βœ… 311 kj
Tuesday 5/18/21
215 kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
400 kj
Friday 12/11/20
βœ… 429 kj
Saturday 2/13/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 210 kj
Tuesday 3/17/20
106 kj
Sunday 3/15/20