Shake and Bake
Workouts
Tuesday 4/19/22 @ 10:38 PM
✅
233kj
72rpm
47%
18mph
Tuesday 5/3/22 @ 2:26 PM
211kj
73rpm
44%
17mph
Saturday 5/22/21 @ 2:35 PM
✅
422kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Wednesday 10/21/20 @ 7:36 PM
225kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Thursday 7/16/20 @ 9:39 AM
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Saturday 6/20/20 @ 3:0 PM
650kj
80rpm
42%
17mph
Saturday 6/20/20 @ 4:3 PM
✅
760kj
83rpm
43%
19mph
Wednesday 6/3/20 @ 11:28 PM
287kj
80rpm
40%
16mph
Saturday 6/6/20 @ 8:34 PM
✅
350kj
83rpm
42%
18mph
Monday 3/9/20 @ 8:21 PM
216kj
73rpm
45%
17mph
Saturday 4/25/20 @ 5:11 PM
✅
244kj
82rpm
43%
18mph
Monday 4/6/20 @ 9:17 PM
75kj
76rpm
38%
15mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Friday 2/21/20 @ 10:0 PM
226kj
66rpm
48%
17mph
Friday 2/28/20 @ 10:7 PM
✅
230kj
71rpm
46%
17mph
Workouts
210
kj
Thursday 12/31/20
241
kj
Thursday 7/16/20
650
kj
Saturday 6/20/20