Shake and Bake
Workouts
Saturday 11/26/22 @ 5:9 PM
✅
196kj
77rpm
41%
17mph
Sunday 8/27/23 @ 5:30 PM
151kj
81rpm
36%
15mph
Tuesday 2/15/22 @ 11:11 PM
✅
207kj
81rpm
41%
17mph
Friday 2/18/22 @ 6:25 PM
146kj
74rpm
38%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
356kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Thursday 12/9/21 @ 6:18 PM
✅
237kj
78rpm
44%
18mph
Sunday 12/12/21 @ 4:12 PM
180kj
85rpm
37%
16mph
Friday 7/16/21 @ 6:12 PM
✅
259kj
77rpm
46%
19mph
Wednesday 7/14/21 @ 1:1 AM
201kj
83rpm
40%
17mph
Friday 3/19/21 @ 10:17 PM
✅
249kj
73rpm
47%
18mph
Wednesday 11/18/20 @ 1:14 AM
204kj
80rpm
41%
17mph
Wednesday 10/21/20 @ 7:36 PM
✅
225kj
82rpm
42%
18mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Tuesday 3/17/20 @ 8:34 PM
✅
210kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Workouts
151
kj
Sunday 8/27/23
276
kj
Sunday 12/13/20
180
kj
Sunday 12/12/21
201
kj
Wednesday 7/14/21
220
kj
Wednesday 7/15/20
171
kj
Sunday 3/15/20