Shake and Bake
Workouts
Saturday 8/27/22 @ 9:27 PM
✅
357kj
62rpm
51%
17mph
Wednesday 4/13/22 @ 9:7 PM
145kj
44rpm
42%
11mph
Tuesday 4/19/22 @ 10:38 PM
✅
233kj
72rpm
47%
18mph
Monday 4/18/22 @ 9:4 PM
125kj
60rpm
41%
14mph
Saturday 1/9/21 @ 10:19 PM
✅
106kj
73rpm
45%
17mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Wednesday 12/30/20 @ 12:27 AM
✅
218kj
71rpm
45%
17mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
Saturday 11/14/20 @ 5:49 PM
✅
244kj
75rpm
46%
18mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 7/16/20 @ 9:39 AM
✅
241kj
76rpm
46%
18mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 6/20/20 @ 3:0 PM
✅
650kj
80rpm
42%
17mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Friday 6/12/20 @ 9:35 PM
✅
325kj
81rpm
41%
17mph
Sunday 6/14/20 @ 11:6 PM
184kj
64rpm
39%
14mph
Wednesday 6/3/20 @ 11:28 PM
✅
287kj
80rpm
40%
16mph
Monday 6/8/20 @ 12:15 AM
171kj
66rpm
36%
13mph
Friday 1/17/20 @ 3:36 PM
✅
216kj
77rpm
43%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Workouts
145
kj
Wednesday 4/13/22
107
kj
Wednesday 12/30/20
134
kj
Thursday 7/16/20
392
kj
Saturday 6/20/20