Shake and Bake
Workouts
Thursday 10/29/20 @ 2:12 PM
✅
176kj
75rpm
55%
21mph
Sunday 2/20/22 @ 2:57 PM
152kj
69rpm
53%
20mph
Tuesday 10/20/20 @ 1:56 PM
✅
341kj
84rpm
49%
21mph
Monday 10/11/21 @ 4:41 PM
261kj
76rpm
47%
19mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Tuesday 9/21/21 @ 5:20 PM
318kj
75rpm
51%
20mph
Friday 9/17/21 @ 1:32 PM
304kj
77rpm
49%
20mph
Wednesday 9/15/21 @ 4:6 PM
✅
334kj
76rpm
51%
20mph
Thursday 5/13/21 @ 11:33 AM
✅
263kj
69rpm
51%
19mph
Tuesday 5/25/21 @ 12:46 AM
223kj
68rpm
46%
16mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
Sunday 2/21/21 @ 2:22 PM
229kj
58rpm
50%
16mph
Thursday 1/14/21 @ 2:13 PM
✅
194kj
84rpm
46%
20mph
Monday 2/8/21 @ 10:28 PM
157kj
76rpm
44%
18mph
Monday 9/21/20 @ 1:9 PM
✅
344kj
78rpm
52%
21mph
Friday 10/30/20 @ 2:16 PM
235kj
68rpm
45%
18mph
Saturday 10/24/20 @ 2:38 PM
✅
474kj
83rpm
48%
20mph
Monday 10/19/20 @ 1:33 PM
236kj
69rpm
40%
15mph
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Workouts
223
kj
Tuesday 5/25/21
229
kj
Sunday 2/21/21