Shake and Bake
VS
Workouts
Friday 7/7/23 @ 12:26 PM
✅
302kj
78rpm
49%
20mph
Friday 7/7/23 @ 11:25 AM
151kj
80rpm
35%
15mph
Monday 3/13/23 @ 2:19 PM
✅
287kj
79rpm
48%
20mph
Wednesday 5/3/23 @ 12:4 PM
109kj
67rpm
33%
13mph
Thursday 9/9/21 @ 2:53 PM
✅
290kj
77rpm
47%
20mph
Tuesday 9/7/21 @ 12:1 PM
121kj
68rpm
36%
14mph
Tuesday 4/6/21 @ 1:34 PM
✅
275kj
83rpm
45%
19mph
Friday 6/11/21 @ 11:45 AM
173kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 2:14 PM
✅
647kj
81rpm
49%
20mph
Sunday 1/24/21 @ 2:30 PM
432kj
78rpm
42%
17mph
Saturday 1/18/20 @ 3:59 PM
✅
327kj
78rpm
51%
20mph
Saturday 1/18/20 @ 4:30 PM
211kj
74rpm
44%
17mph
Sunday 6/10/18 @ 2:54 PM
✅
605kj
75rpm
51%
20mph
Sunday 3/18/18 @ 12:46 PM
502kj
80rpm
44%
18mph
Wednesday 5/23/18 @ 11:30 AM
✅
290kj
81rpm
47%
20mph
Thursday 5/24/18 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 3/1/17 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 12/14/16 @ 12:50 PM
✅
171kj
83rpm
36%
16mph
Friday 2/10/17 @ 1:51 PM
✅
451kj
81rpm
48%
20mph
Sunday 2/5/17 @ 2:1 PM
361kj
78rpm
45%
18mph
kpalermo1
lake charles>wake forest
185
🔥
VS
angie_spins
Brooklyn #JFDI
1
Workouts
109
kj
Wednesday 5/3/23
432
kj
Sunday 1/24/21
kj
Wednesday 3/1/17