Shake and Bake

Workouts

Monday 10/12/20 @ 2:20 PM
βœ…
327kj
69rpm
56%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 9:9 PM
254kj
73rpm
48%
18mph
Thursday 12/24/20 @ 2:19 PM
βœ…
314kj
82rpm
49%
20mph
30 min Holiday Ride
Jess King
Tuesday 12/22/20 @ 2:37 PM
247kj
85rpm
43%
18mph
Friday 12/4/20 @ 3:36 PM
βœ…
348kj
80rpm
53%
21mph
30 min 90s Pop Ride
Ally Love
Thursday 12/3/20 @ 2:59 PM
270kj
84rpm
45%
19mph
Monday 3/23/20 @ 4:41 PM
βœ…
303kj
80rpm
48%
20mph
30 min 2000s Ride
Leanne Hainsby
Wednesday 3/25/20 @ 1:3 PM
207kj
77rpm
42%
17mph
Monday 5/27/19 @ 2:12 PM
βœ…
229kj
78rpm
52%
21mph
20 min Hip Hop Ride
Ally Love
Friday 5/24/19 @ 10:45 PM
196kj
84rpm
46%
20mph
Monday 4/1/19 @ 3:18 PM
βœ…
154kj
74rpm
51%
20mph
15 min Groove Ride
Emma Lovewell
Tuesday 3/26/19 @ 10:35 PM
130kj
81rpm
45%
19mph
Monday 11/5/18 @ 3:36 PM
βœ…
218kj
91rpm
45%
20mph
20 min Pop Ride
Jess King
Friday 11/2/18 @ 2:33 AM
207kj
84rpm
47%
20mph
Tuesday 5/29/18 @ 1:11 PM
βœ…
633kj
80rpm
49%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/27/18 @ 3:21 PM
82kj
74rpm
47%
19mph
Monday 2/19/18 @ 3:17 PM
βœ…
319kj
81rpm
49%
20mph
30 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 5/29/18 @ 1:16 AM
307kj
81rpm
47%
20mph
Monday 4/30/18 @ 3:56 PM
βœ…
94kj
82rpm
46%
19mph
10 min Low Impact Ride
Hannah Corbin
Friday 4/27/18 @ 9:29 PM
48kj
78rpm
36%
15mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 327 kj
Monday 10/12/20
254 kj
Saturday 10/10/20
30 min Holiday Ride
Jess King
βœ… 314 kj
Thursday 12/24/20
247 kj
Tuesday 12/22/20
30 min 90s Pop Ride
Ally Love
βœ… 348 kj
Friday 12/4/20
270 kj
Thursday 12/3/20
30 min 2000s Ride
Leanne Hainsby
βœ… 303 kj
Monday 3/23/20
207 kj
Wednesday 3/25/20
20 min Hip Hop Ride
Ally Love
βœ… 229 kj
Monday 5/27/19
196 kj
Friday 5/24/19
15 min Groove Ride
Emma Lovewell
βœ… 154 kj
Monday 4/1/19
130 kj
Tuesday 3/26/19
20 min Pop Ride
Jess King
βœ… 218 kj
Monday 11/5/18
207 kj
Friday 11/2/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 633 kj
Tuesday 5/29/18
82 kj
Sunday 5/27/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 319 kj
Monday 2/19/18
307 kj
Tuesday 5/29/18
10 min Low Impact Ride
Hannah Corbin
βœ… 94 kj
Monday 4/30/18
48 kj
Friday 4/27/18