Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 2:56 PM
✅
436kj
72rpm
51%
20mph
Wednesday 12/27/23 @ 8:11 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 2:19 PM
✅
287kj
79rpm
48%
20mph
Friday 3/10/23 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 2:56 PM
✅
402kj
78rpm
47%
19mph
Saturday 3/11/23 @ 11:22 AM
kj
rpm
%
0mph
Friday 9/17/21 @ 1:32 PM
304kj
77rpm
49%
20mph
Wednesday 9/15/21 @ 9:19 AM
✅
340kj
77rpm
52%
21mph
Thursday 5/13/21 @ 11:33 AM
263kj
69rpm
51%
19mph
Monday 5/10/21 @ 3:28 PM
✅
368kj
81rpm
52%
22mph
Monday 3/22/21 @ 11:53 AM
321kj
81rpm
49%
20mph
Tuesday 3/23/21 @ 11:13 AM
✅
363kj
77rpm
53%
21mph
Monday 10/12/20 @ 2:20 PM
327kj
69rpm
56%
20mph
Monday 10/12/20 @ 3:33 PM
✅
337kj
75rpm
53%
21mph
Sunday 12/13/20 @ 4:57 PM
✅
311kj
81rpm
49%
20mph
Sunday 12/13/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 4:16 PM
✅
479kj
84rpm
48%
20mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 3:13 PM
316kj
85rpm
48%
20mph
Thursday 9/17/20 @ 10:29 AM
✅
337kj
86rpm
48%
21mph
kpalermo1
lake charles>wake forest
109
🔥
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
64
Workouts
263
kj
Thursday 5/13/21
321
kj
Monday 3/22/21
327
kj
Monday 10/12/20