Shake and Bake

Workouts

Thursday 8/19/21 @ 5:20 PM
✅
186kj
73rpm
50%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 6:4 PM
150kj
67rpm
49%
18mph
Saturday 1/30/21 @ 4:37 PM
✅
307kj
81rpm
48%
20mph
30 min 90s Ride
Robin Arzón
Wednesday 6/16/21 @ 4:58 PM
180kj
61rpm
48%
16mph
Saturday 11/28/20 @ 4:16 PM
✅
479kj
84rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Saturday 9/26/20 @ 3:13 PM
✅
316kj
85rpm
48%
20mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:24 PM
313kj
72rpm
53%
20mph
Monday 8/3/20 @ 2:2 PM
✅
221kj
83rpm
48%
21mph
20 min Country Ride
Ally Love
Tuesday 7/28/20 @ 12:42 PM
151kj
73rpm
45%
18mph
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Sunday 6/28/20 @ 3:38 PM
✅
310kj
81rpm
49%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:58 PM
280kj
72rpm
51%
19mph
Monday 6/1/20 @ 1:55 PM
✅
326kj
80rpm
50%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:59 PM
229kj
67rpm
49%
18mph
Monday 4/6/20 @ 2:7 PM
✅
342kj
78rpm
52%
21mph
30 min WHM Celebration Ride
Jess King
Tuesday 3/10/20 @ 10:52 PM
208kj
63rpm
50%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
421kj
76rpm
49%
19mph
45 min Together We Ride
Robin Arzón
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 186 kj
Thursday 8/19/21
150 kj
Thursday 8/19/21
30 min 90s Ride
Robin Arzón
✅ 307 kj
Saturday 1/30/21
180 kj
Wednesday 6/16/21
45 min Turkey Burn Ride
Robin Arzón
✅ 479 kj
Saturday 11/28/20
410 kj
Thursday 11/26/20
30 min J Balvin Ride
Jess King
✅ 316 kj
Saturday 9/26/20
313 kj
Wednesday 9/16/20
20 min Country Ride
Ally Love
✅ 221 kj
Monday 8/3/20
151 kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
✅ 335 kj
Monday 7/27/20
260 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 310 kj
Sunday 6/28/20
280 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 326 kj
Monday 6/1/20
229 kj
Saturday 5/30/20
30 min WHM Celebration Ride
Jess King
✅ 342 kj
Monday 4/6/20
208 kj
Tuesday 3/10/20
45 min Together We Ride
Robin Arzón
✅ 421 kj
Saturday 3/28/20
285 kj
Thursday 4/2/20