Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 2:56 PM
✅
436kj
72rpm
51%
20mph
Saturday 12/30/23 @ 1:17 PM
399kj
63rpm
54%
19mph
Wednesday 12/27/23 @ 2:19 PM
254kj
70rpm
49%
19mph
Friday 12/22/23 @ 4:58 PM
✅
268kj
64rpm
53%
19mph
Sunday 6/18/23 @ 12:31 PM
418kj
81rpm
47%
19mph
Thursday 6/22/23 @ 7:16 PM
✅
446kj
70rpm
52%
20mph
Wednesday 5/31/23 @ 11:56 AM
413kj
78rpm
47%
19mph
Tuesday 5/30/23 @ 4:20 PM
✅
445kj
69rpm
53%
20mph
Saturday 11/26/22 @ 12:58 PM
✅
294kj
81rpm
47%
20mph
Saturday 5/20/23 @ 9:53 PM
284kj
69rpm
52%
19mph
Monday 3/13/23 @ 2:19 PM
287kj
79rpm
48%
20mph
Saturday 3/11/23 @ 6:18 PM
✅
294kj
68rpm
53%
20mph
Sunday 12/18/22 @ 11:7 PM
✅
302kj
79rpm
48%
20mph
Saturday 12/24/22 @ 3:11 PM
293kj
70rpm
52%
20mph
Wednesday 11/18/20 @ 2:58 PM
✅
469kj
76rpm
52%
20mph
Sunday 11/8/20 @ 10:17 PM
432kj
69rpm
53%
20mph
Sunday 5/24/20 @ 2:49 PM
✅
354kj
71rpm
58%
21mph
Friday 5/22/20 @ 5:25 PM
301kj
63rpm
58%
20mph
Sunday 1/13/19 @ 2:54 PM
✅
612kj
81rpm
48%
20mph
Saturday 1/19/19 @ 1:18 PM
575kj
71rpm
53%
20mph
kpalermo1
lake charles>wake forest
116
🔥
VS
aholmesrider
Philadelphia #PeloLawMoms
71
Workouts
399
kj
Saturday 12/30/23
284
kj
Saturday 5/20/23
287
kj
Monday 3/13/23
301
kj
Friday 5/22/20
575
kj
Saturday 1/19/19