Shake and Bake
VS
Workouts
Monday 12/14/20 @ 1:6 PM
✅
489kj
71rpm
54%
21mph
Sunday 12/13/20 @ 6:29 PM
453kj
78rpm
49%
20mph
Thursday 8/19/21 @ 5:20 PM
✅
186kj
73rpm
50%
19mph
Saturday 8/21/21 @ 9:14 PM
132kj
79rpm
40%
16mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
Wednesday 10/14/20 @ 4:49 PM
245kj
64rpm
51%
16mph
Saturday 11/28/20 @ 4:16 PM
479kj
84rpm
48%
20mph
Thursday 11/26/20 @ 3:55 PM
✅
480kj
86rpm
47%
20mph
Wednesday 5/13/20 @ 1:2 PM
✅
332kj
79rpm
51%
21mph
Monday 5/11/20 @ 1:52 PM
317kj
85rpm
48%
20mph
Saturday 3/28/20 @ 3:53 PM
421kj
76rpm
49%
19mph
Thursday 4/9/20 @ 8:7 PM
✅
449kj
81rpm
48%
20mph
Monday 1/20/20 @ 3:52 PM
✅
313kj
77rpm
52%
21mph
Sunday 1/26/20 @ 5:29 PM
298kj
86rpm
47%
20mph
Thursday 6/27/19 @ 1:31 PM
✅
324kj
79rpm
50%
20mph
Tuesday 6/25/19 @ 6:17 PM
295kj
82rpm
47%
20mph
Friday 10/26/18 @ 12:38 PM
886kj
75rpm
50%
20mph
Wednesday 10/10/18 @ 3:30 PM
✅
1000kj
78rpm
51%
21mph
Friday 2/9/18 @ 2:23 PM
✅
504kj
79rpm
51%
21mph
Friday 2/9/18 @ 2:24 PM
301kj
76rpm
43%
16mph
kpalermo1
lake charles>wake forest
81
🔥
VS
actually_ican
Shelburne, VT
47
Workouts
453
kj
Sunday 12/13/20
132
kj
Saturday 8/21/21
245
kj
Wednesday 10/14/20
479
kj
Saturday 11/28/20
317
kj
Monday 5/11/20