Shake and Bake
VS
Workouts
Monday 3/13/23 @ 2:19 PM
✅
287kj
79rpm
48%
20mph
Wednesday 3/15/23 @ 1:26 PM
277kj
78rpm
47%
19mph
Friday 9/17/21 @ 1:32 PM
304kj
77rpm
49%
20mph
Thursday 9/16/21 @ 10:15 PM
✅
320kj
80rpm
49%
20mph
Monday 3/22/21 @ 11:53 AM
321kj
81rpm
49%
20mph
Monday 3/22/21 @ 1:20 PM
✅
348kj
82rpm
50%
21mph
Wednesday 3/3/21 @ 12:0 PM
288kj
81rpm
47%
19mph
Friday 3/5/21 @ 2:42 PM
✅
315kj
80rpm
49%
20mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
Sunday 10/11/20 @ 4:32 PM
261kj
67rpm
50%
18mph
Monday 1/20/20 @ 3:52 PM
313kj
77rpm
52%
21mph
Tuesday 6/23/20 @ 1:58 PM
✅
358kj
84rpm
50%
21mph
Sunday 5/24/20 @ 2:49 PM
✅
354kj
71rpm
58%
21mph
Friday 5/22/20 @ 1:1 PM
335kj
77rpm
52%
21mph
Saturday 3/28/20 @ 3:53 PM
421kj
76rpm
49%
19mph
Tuesday 3/31/20 @ 12:28 AM
✅
477kj
78rpm
50%
20mph
Monday 3/16/20 @ 1:47 PM
✅
329kj
85rpm
48%
21mph
Tuesday 3/17/20 @ 4:23 AM
321kj
88rpm
46%
20mph
Saturday 1/18/20 @ 3:59 PM
✅
327kj
78rpm
51%
20mph
Sunday 1/19/20 @ 4:29 PM
263kj
82rpm
45%
19mph
kpalermo1
lake charles>wake forest
60
VS
4mymentalhealth
Bellevue, WA
67
🔥
Workouts
277
kj
Wednesday 3/15/23
321
kj
Monday 3/22/21
261
kj
Sunday 10/11/20
335
kj
Friday 5/22/20
321
kj
Tuesday 3/17/20