Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 12:42 PM
67kj
66rpm
35%
13mph
Saturday 12/2/23 @ 7:54 PM
✅
72kj
65rpm
36%
13mph
Sunday 2/12/23 @ 2:22 PM
96kj
64rpm
35%
12mph
Sunday 2/12/23 @ 3:26 PM
✅
111kj
64rpm
37%
13mph
Tuesday 5/10/22 @ 11:59 AM
72kj
69rpm
35%
13mph
Monday 4/18/22 @ 3:32 PM
✅
76kj
69rpm
36%
13mph
Wednesday 12/8/21 @ 1:0 PM
51kj
71rpm
33%
13mph
Monday 12/6/21 @ 4:12 PM
✅
62kj
71rpm
37%
14mph
Monday 7/19/21 @ 11:45 AM
100kj
78rpm
30%
13mph
Friday 7/16/21 @ 2:58 PM
✅
120kj
70rpm
36%
14mph
Sunday 4/25/21 @ 2:19 PM
96kj
76rpm
30%
12mph
Monday 4/12/21 @ 3:41 PM
✅
169kj
65rpm
44%
16mph
Saturday 3/13/21 @ 3:29 PM
93kj
79rpm
29%
12mph
Thursday 6/13/19 @ 2:32 PM
✅
121kj
75rpm
35%
14mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Sunday 8/9/20 @ 3:39 PM
✅
162kj
66rpm
43%
16mph
Tuesday 7/28/20 @ 11:4 AM
102kj
78rpm
31%
13mph
Monday 2/24/20 @ 2:43 PM
✅
128kj
72rpm
37%
14mph
Tuesday 6/30/20 @ 12:25 PM
125kj
70rpm
36%
14mph
Friday 1/3/20 @ 3:7 PM
✅
134kj
74rpm
37%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
51
kj
Wednesday 12/8/21
102
kj
Tuesday 7/28/20