Shake and Bake
VS
Workouts
Friday 2/11/22 @ 11:46 AM
78kj
70rpm
31%
12mph
Monday 6/13/22 @ 8:9 PM
✅
136kj
84rpm
33%
14mph
Friday 9/25/20 @ 4:35 PM
169kj
82rpm
31%
13mph
Thursday 6/3/21 @ 8:52 PM
✅
235kj
92rpm
33%
15mph
Saturday 2/27/21 @ 2:30 PM
46kj
78rpm
25%
11mph
Tuesday 7/14/20 @ 7:38 PM
✅
124kj
77rpm
40%
16mph
Monday 11/9/20 @ 1:29 PM
56kj
82rpm
31%
13mph
Saturday 7/18/20 @ 5:25 PM
✅
85kj
87rpm
35%
16mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
Monday 9/14/20 @ 6:3 PM
✅
179kj
78rpm
40%
16mph
Thursday 8/27/20 @ 12:43 PM
116kj
78rpm
33%
13mph
Saturday 8/29/20 @ 1:27 PM
✅
206kj
82rpm
40%
17mph
Thursday 8/13/20 @ 9:15 PM
114kj
76rpm
33%
13mph
Thursday 8/13/20 @ 6:42 PM
✅
172kj
75rpm
40%
16mph
Tuesday 8/4/20 @ 11:37 AM
110kj
72rpm
34%
13mph
Saturday 2/8/20 @ 6:26 PM
✅
169kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
Wednesday 7/15/20 @ 11:24 PM
✅
182kj
76rpm
41%
16mph
Friday 6/26/20 @ 10:37 AM
118kj
73rpm
35%
13mph
Monday 1/20/20 @ 6:12 PM
✅
157kj
73rpm
40%
15mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
17
🔥
Workouts
78
kj
Friday 2/11/22
169
kj
Friday 9/25/20
149
kj
Wednesday 7/15/20