Shake and Bake
Workouts
Sunday 9/5/21 @ 8:24 AM
✅
153kj
78rpm
43%
17mph
Monday 9/25/23 @ 7:6 PM
102kj
59rpm
46%
15mph
Saturday 11/28/20 @ 5:39 PM
✅
259kj
78rpm
46%
18mph
Thursday 6/1/23 @ 11:33 AM
155kj
61rpm
44%
15mph
Monday 10/5/20 @ 11:28 PM
✅
257kj
80rpm
45%
18mph
Tuesday 9/29/20 @ 12:50 PM
182kj
61rpm
47%
16mph
Sunday 5/9/21 @ 12:10 AM
✅
159kj
74rpm
46%
18mph
Sunday 5/23/21 @ 11:18 PM
114kj
62rpm
46%
16mph
Saturday 10/17/20 @ 1:24 PM
✅
244kj
82rpm
44%
18mph
Friday 2/5/21 @ 12:49 AM
200kj
56rpm
53%
17mph
Friday 7/3/20 @ 12:28 PM
✅
243kj
79rpm
45%
18mph
Wednesday 1/20/21 @ 1:56 PM
170kj
57rpm
49%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
284kj
85rpm
45%
19mph
Monday 1/11/21 @ 8:33 PM
226kj
64rpm
50%
17mph
Wednesday 1/6/21 @ 12:25 AM
✅
273kj
80rpm
46%
19mph
Wednesday 1/6/21 @ 12:47 PM
200kj
65rpm
47%
17mph
Thursday 12/31/20 @ 1:18 AM
✅
256kj
82rpm
44%
18mph
Sunday 1/3/21 @ 10:4 PM
200kj
66rpm
46%
17mph
Saturday 12/12/20 @ 12:51 PM
✅
170kj
76rpm
46%
18mph
Sunday 12/13/20 @ 12:28 AM
135kj
64rpm
48%
17mph
Workouts
102
kj
Monday 9/25/23
200
kj
Sunday 1/3/21