Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 10/17/23 @ 12:48 PM
✅
136kj
82rpm
33%
14mph
Monday 9/25/23 @ 3:41 PM
1kj
51rpm
33%
9mph
Thursday 1/12/23 @ 12:59 PM
✅
136kj
85rpm
32%
14mph
Tuesday 5/4/21 @ 4:23 PM
✅
447kj
74rpm
45%
18mph
Saturday 2/4/23 @ 12:17 PM
284kj
83rpm
34%
15mph
Tuesday 11/8/22 @ 5:17 PM
✅
139kj
79rpm
41%
17mph
Monday 1/9/23 @ 2:3 PM
92kj
79rpm
34%
14mph
Thursday 5/19/22 @ 4:2 PM
✅
140kj
75rpm
43%
17mph
Tuesday 8/9/22 @ 4:43 PM
94kj
72rpm
37%
14mph
Monday 7/11/22 @ 3:58 PM
✅
181kj
74rpm
40%
16mph
Tuesday 6/28/22 @ 11:52 AM
139kj
75rpm
36%
14mph
Monday 4/5/21 @ 2:25 PM
✅
154kj
89rpm
40%
18mph
Thursday 6/16/22 @ 10:26 AM
69kj
77rpm
31%
13mph
Wednesday 12/29/21 @ 5:17 PM
✅
228kj
70rpm
47%
18mph
Wednesday 11/24/21 @ 2:15 PM
127kj
70rpm
36%
14mph
Thursday 11/18/21 @ 2:59 PM
✅
149kj
82rpm
42%
18mph
Monday 11/1/21 @ 1:7 PM
89kj
78rpm
34%
14mph
Wednesday 11/4/20 @ 3:39 PM
✅
243kj
89rpm
40%
18mph
Friday 3/19/21 @ 10:40 PM
144kj
78rpm
36%
15mph
kokochanel
Rancho Cucamonga, CA
12
🔥
VS
atangoffitness
D(M)V
3
Workouts
kj
Thursday 9/1/22
1
kj
Monday 9/25/23
284
kj
Saturday 2/4/23
92
kj
Monday 1/9/23
94
kj
Tuesday 8/9/22
127
kj
Wednesday 11/24/21