Workouts

60 min Yoga Flow
Chelsea Jackson Roberts
Friday 1/19/24 @ 7:56 PM
Difficulty: 5.94 / 10
 
60 min Total Strength
Andy Speer
Thursday 1/18/24 @ 10:37 PM
Difficulty: 7.15 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 1/18/24 @ 4:23 PM
Difficulty: 5.39 / 10
102kj
78rpm
37%
15mph
20 min Endurance Row
Ash Pryor
Thursday 1/18/24 @ 4:2 PM
Difficulty: 0 / 10
 
Wednesday 1/17/24 @ 3:11 PM
Difficulty: NaN / 10
124kj
58rpm
41%
13mph
20 min Advanced Beginner Row
Ash Pryor
Wednesday 1/17/24 @ 2:48 PM
Difficulty: 6.64 / 10
 
Tuesday 1/16/24 @ 5:24 PM
Difficulty: NaN / 10
96kj
70rpm
38%
14mph
20 min Premiere Row
Becs Gentry
Tuesday 1/16/24 @ 5:1 PM
Difficulty: 6.18 / 10
 
60 min 80s Rock Total Strength
Andy Speer
Tuesday 1/16/24 @ 5:9 AM
Difficulty: 7.13 / 10
 
60 min Yoga Flow
Kristin McGee
Sunday 1/14/24 @ 9:51 PM
Difficulty: 5.9 / 10