Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 5:17 PM
✅
139kj
79rpm
41%
17mph
Thursday 6/3/21 @ 4:56 PM
100kj
83rpm
34%
15mph
Thursday 9/8/22 @ 4:59 PM
✅
105kj
78rpm
36%
15mph
Friday 8/12/22 @ 12:43 PM
58kj
82rpm
27%
12mph
Tuesday 2/1/22 @ 4:28 PM
✅
136kj
76rpm
42%
17mph
Monday 11/22/21 @ 6:22 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 3:39 PM
✅
191kj
70rpm
44%
17mph
Wednesday 5/5/21 @ 12:0 PM
173kj
70rpm
43%
16mph
Thursday 3/18/21 @ 3:44 PM
✅
126kj
82rpm
39%
17mph
Thursday 7/22/21 @ 10:11 PM
85kj
78rpm
34%
14mph
Friday 7/16/21 @ 3:28 PM
✅
166kj
82rpm
37%
16mph
Wednesday 6/3/20 @ 5:27 PM
153kj
82rpm
36%
15mph
Friday 11/6/20 @ 5:51 PM
✅
246kj
88rpm
41%
18mph
Thursday 10/29/20 @ 11:30 AM
153kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 1:52 PM
✅
143kj
86rpm
39%
17mph
Wednesday 10/21/20 @ 11:40 AM
104kj
83rpm
35%
15mph
Friday 9/25/20 @ 1:8 PM
✅
138kj
90rpm
38%
17mph
Thursday 10/1/20 @ 11:52 AM
86kj
82rpm
33%
14mph
Tuesday 5/19/20 @ 1:49 PM
✅
166kj
75rpm
48%
18mph
Sunday 7/5/20 @ 8:17 PM
99kj
75rpm
38%
15mph
kokochanel
Rancho Cucamonga, CA
32
🔥
VS
12thman
Rancho Cucamonga, CA
1
Workouts
100
kj
Thursday 6/3/21
173
kj
Wednesday 5/5/21
85
kj
Thursday 7/22/21
153
kj
Wednesday 6/3/20