Shake and Bake

Workouts

Thursday 12/15/22 @ 10:33 PM
✅
316kj
79rpm
49%
20mph
30 min *NSYNC Ride
Cody Rigsby
Thursday 8/3/23 @ 7:10 PM
196kj
75rpm
42%
16mph
Friday 6/9/23 @ 8:56 PM
✅
333kj
67rpm
55%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/22/23 @ 8:10 PM
180kj
64rpm
44%
16mph
Friday 4/29/22 @ 12:22 AM
✅
232kj
81rpm
50%
21mph
20 min Fall Out Boy Ride
Ben Alldis
Monday 5/2/22 @ 7:31 PM
129kj
82rpm
39%
17mph
Thursday 12/30/21 @ 12:2 PM
✅
261kj
84rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/18/22 @ 8:25 PM
191kj
85rpm
38%
16mph
Tuesday 12/21/21 @ 11:17 AM
✅
325kj
79rpm
51%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 1/16/22 @ 4:19 PM
182kj
74rpm
41%
16mph
Tuesday 9/29/20 @ 10:53 AM
100kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/1/20 @ 10:46 PM
✅
204kj
67rpm
41%
17mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 316 kj
Thursday 12/15/22
196 kj
Thursday 8/3/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 333 kj
Friday 6/9/23
180 kj
Saturday 7/22/23
20 min Fall Out Boy Ride
Ben Alldis
✅ 232 kj
Friday 4/29/22
129 kj
Monday 5/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 261 kj
Thursday 12/30/21
191 kj
Tuesday 1/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 325 kj
Tuesday 12/21/21
182 kj
Sunday 1/16/22
30 min XOXO, Cody
Cody Rigsby
100 kj
Tuesday 9/29/20
✅ 204 kj
Thursday 10/1/20