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Shake and Bake
kohlrunnings
philly
3
Beat aliciashields10
VS
aliciashields10
Philadelphia
12 🔥
Beat kohlrunnings
Workouts
Next Workouts
Thursday 8/4/22 @ 10:51 AM
223
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/9/22 @ 5:26 PM
✅
255
kj
67
rpm
51
%
18
mph
Thursday 11/18/21 @ 11:22 AM
233
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 11:54 AM
✅
257
kj
80
rpm
45
%
19
mph
Monday 4/19/21 @ 9:59 AM
176
kj
0
rpm
0
%
0
mph
30 min 90s Ride
Cody Rigsby
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Monday 4/19/21 @ 10:59 AM
✅
250
kj
73
rpm
47
%
18
mph
Wednesday 11/11/20 @ 10:44 AM
180
kj
0
rpm
0
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 3:36 PM
✅
332
kj
76
rpm
52
%
21
mph
Sunday 11/8/20 @ 6:6 PM
163
kj
0
rpm
0
%
0
mph
30 min Bike Bootcamp: Core
Jess Sims
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Thursday 11/5/20 @ 11:47 AM
✅
168
kj
79
rpm
47
%
19
mph
Thursday 10/29/20 @ 10:8 AM
56
kj
0
rpm
0
%
0
mph
60 min Bike Bootcamp: Full Body
Jess Sims
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Saturday 11/7/20 @ 12:31 PM
✅
270
kj
84
rpm
43
%
18
mph
Thursday 10/15/20 @ 10:16 AM
180
kj
0
rpm
0
%
0
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 9:38 PM
✅
311
kj
81
rpm
49
%
20
mph
Wednesday 10/14/20 @ 10:4 AM
186
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
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Friday 10/16/20 @ 11:3 AM
✅
219
kj
84
rpm
45
%
19
mph
Thursday 10/8/20 @ 10:9 AM
338
kj
0
rpm
0
%
0
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/10/20 @ 11:41 AM
✅
351
kj
72
rpm
52
%
20
mph
Sunday 9/27/20 @ 4:57 PM
✅
249
kj
0
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 9/19/20 @ 12:32 PM
220
kj
41
rpm
44
%
10
mph
Next Workouts
kohlrunnings
philly
3
Beat aliciashields10
VS
aliciashields10
Philadelphia
12 🔥
Beat kohlrunnings
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
223
kj
Thursday 8/4/22
✅
255
kj
Tuesday 8/9/22
30 min Pop Ride
Cody Rigsby
View Class
Share
233
kj
Thursday 11/18/21
✅
257
kj
Wednesday 2/17/21
30 min 90s Ride
Cody Rigsby
View Class
Share
176
kj
Monday 4/19/21
✅
250
kj
Monday 4/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
180
kj
Wednesday 11/11/20
✅
332
kj
Friday 11/13/20
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
163
kj
Sunday 11/8/20
✅
168
kj
Thursday 11/5/20
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
56
kj
Thursday 10/29/20
✅
270
kj
Saturday 11/7/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
180
kj
Thursday 10/15/20
✅
311
kj
Thursday 10/15/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
186
kj
Wednesday 10/14/20
✅
219
kj
Friday 10/16/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
338
kj
Thursday 10/8/20
✅
351
kj
Saturday 10/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
249
kj
Sunday 9/27/20
220
kj
Saturday 9/19/20
Next Workouts