Shake and Bake
Workouts
Friday 7/2/21 @ 12:27 PM
170kj
74rpm
40%
15mph
Saturday 8/10/19 @ 7:47 PM
✅
237kj
84rpm
41%
18mph
Wednesday 5/27/20 @ 11:11 AM
157kj
75rpm
38%
15mph
Saturday 11/16/19 @ 11:9 PM
✅
203kj
86rpm
39%
17mph
Monday 12/9/19 @ 12:31 PM
129kj
81rpm
33%
14mph
Tuesday 8/13/19 @ 9:56 PM
✅
177kj
90rpm
35%
16mph
Sunday 12/1/19 @ 2:11 PM
77kj
84rpm
31%
13mph
Monday 6/24/19 @ 5:57 PM
✅
129kj
88rpm
37%
17mph
Friday 11/29/19 @ 2:58 PM
119kj
86rpm
36%
16mph
Thursday 8/1/19 @ 2:31 PM
✅
158kj
81rpm
43%
18mph
Saturday 11/23/19 @ 2:53 PM
95kj
80rpm
35%
14mph
Monday 10/14/19 @ 3:1 PM
✅
100kj
83rpm
35%
15mph
Workouts
170
kj
Friday 7/2/21
157
kj
Wednesday 5/27/20
77
kj
Sunday 12/1/19