Shake and Bake
Workouts
Tuesday 6/29/21 @ 12:21 PM
149kj
83rpm
34%
15mph
Thursday 2/25/21 @ 5:54 PM
✅
181kj
84rpm
37%
16mph
Monday 6/1/20 @ 12:29 AM
✅
158kj
87rpm
41%
18mph
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Wednesday 12/30/20 @ 3:2 PM
109kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 4:59 PM
✅
120kj
73rpm
41%
16mph
Saturday 1/25/20 @ 6:14 PM
299kj
75rpm
37%
15mph
Tuesday 9/15/20 @ 5:21 PM
✅
351kj
85rpm
36%
16mph
Tuesday 9/1/20 @ 9:26 PM
271kj
83rpm
38%
16mph
Monday 8/31/20 @ 3:20 PM
✅
272kj
82rpm
37%
16mph
Tuesday 8/25/20 @ 11:57 AM
228kj
83rpm
35%
15mph
Monday 8/24/20 @ 2:58 PM
✅
262kj
86rpm
36%
16mph
Thursday 7/30/20 @ 12:3 PM
156kj
71rpm
40%
15mph
Thursday 7/30/20 @ 4:59 PM
✅
211kj
73rpm
45%
17mph
Friday 11/29/19 @ 2:58 PM
119kj
86rpm
36%
16mph
Wednesday 7/22/20 @ 6:25 PM
✅
171kj
87rpm
42%
19mph
Friday 6/5/20 @ 11:56 AM
233kj
79rpm
35%
15mph
Wednesday 6/3/20 @ 5:20 PM
✅
250kj
83rpm
36%
15mph
Thursday 5/21/20 @ 1:30 AM
✅
154kj
79rpm
37%
15mph
Thursday 4/16/20 @ 4:36 PM
146kj
80rpm
35%
15mph
Workouts
149
kj
Tuesday 6/29/21
299
kj
Saturday 1/25/20
228
kj
Tuesday 8/25/20
146
kj
Thursday 4/16/20