Shake and Bake

Workouts

Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 2/10/22 @ 10:57 PM
123kj
65rpm
39%
14mph
Tuesday 2/1/22 @ 10:3 AM
✅
206kj
80rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 5:0 PM
100kj
68rpm
34%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 229 kj
Monday 8/5/19
123 kj
Thursday 2/10/22
30 min EMINEM Ride
Denis Morton
✅ 206 kj
Tuesday 2/1/22
100 kj
Sunday 1/30/22