Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:3 AM
✅
215kj
87rpm
39%
17mph
Wednesday 4/26/23 @ 11:23 AM
183kj
82rpm
38%
16mph
Monday 12/19/22 @ 10:28 AM
✅
122kj
82rpm
38%
16mph
Thursday 12/22/22 @ 12:25 PM
109kj
78rpm
38%
15mph
Wednesday 8/24/22 @ 9:30 AM
✅
233kj
86rpm
40%
18mph
Monday 9/19/22 @ 1:6 PM
123kj
81rpm
32%
14mph
Thursday 11/11/21 @ 9:57 AM
✅
370kj
88rpm
40%
18mph
Saturday 3/6/21 @ 2:20 PM
335kj
83rpm
41%
17mph
Wednesday 9/15/21 @ 9:10 AM
✅
238kj
80rpm
43%
18mph
Monday 9/20/21 @ 11:1 AM
193kj
77rpm
41%
17mph
Tuesday 9/7/21 @ 9:7 AM
✅
230kj
91rpm
38%
18mph
Tuesday 3/9/21 @ 11:41 PM
208kj
83rpm
40%
17mph
Saturday 12/5/20 @ 5:55 PM
✅
541kj
88rpm
42%
19mph
Saturday 9/19/20 @ 12:41 PM
160kj
86rpm
41%
18mph
Friday 5/29/20 @ 9:13 AM
✅
166kj
86rpm
42%
18mph
Thursday 5/28/20 @ 10:33 PM
138kj
69rpm
45%
17mph
Tuesday 3/17/20 @ 9:6 AM
✅
254kj
84rpm
43%
18mph
Monday 3/16/20 @ 11:46 AM
4kj
74rpm
38%
15mph
Sunday 6/16/19 @ 5:14 PM
237kj
75rpm
45%
18mph
Friday 6/28/19 @ 9:17 AM
✅
237kj
75rpm
46%
18mph
Workouts
183
kj
Wednesday 4/26/23
123
kj
Monday 9/19/22
335
kj
Saturday 3/6/21
208
kj
Tuesday 3/9/21