Shake and Bake
Workouts
Monday 4/18/22 @ 8:9 PM
59kj
49rpm
32%
8mph
Sunday 5/15/22 @ 12:50 PM
✅
164kj
72rpm
40%
15mph
Friday 9/24/21 @ 2:58 PM
62kj
68rpm
33%
12mph
Saturday 1/8/22 @ 1:33 AM
✅
89kj
84rpm
33%
14mph
Tuesday 11/9/21 @ 5:24 PM
77kj
70rpm
34%
13mph
Wednesday 10/20/21 @ 3:39 PM
✅
126kj
77rpm
41%
16mph
Saturday 6/26/21 @ 1:11 PM
93kj
59rpm
35%
11mph
Friday 6/18/21 @ 2:18 PM
✅
150kj
66rpm
44%
16mph
Thursday 6/3/21 @ 10:35 PM
129kj
69rpm
37%
14mph
Thursday 6/3/21 @ 10:33 PM
✅
174kj
76rpm
40%
16mph
Thursday 4/22/21 @ 11:34 PM
130kj
63rpm
39%
14mph
Thursday 4/22/21 @ 11:33 PM
✅
158kj
74rpm
39%
15mph
Friday 10/23/20 @ 11:48 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 11:4 PM
✅
111kj
80rpm
38%
16mph
Saturday 10/31/20 @ 5:30 PM
193kj
70rpm
43%
16mph
Saturday 11/7/20 @ 3:3 PM
✅
204kj
75rpm
44%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
231kj
69rpm
49%
18mph
Thursday 9/10/20 @ 3:30 PM
210kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 12:51 AM
191kj
65rpm
48%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
229kj
81rpm
43%
18mph
Workouts
93
kj
Saturday 6/26/21
129
kj
Thursday 6/3/21
193
kj
Saturday 10/31/20
191
kj
Wednesday 8/26/20