Shake and Bake

Workouts

Saturday 9/5/20 @ 1:14 AM
26kj
74rpm
28%
11mph
60 min Feel Good Ride
Ally Love
Saturday 3/6/21 @ 2:22 PM
263kj
69rpm
38%
14mph
Thursday 10/8/20 @ 12:48 AM
110kj
70rpm
42%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 9/30/20 @ 1:33 PM
80kj
75rpm
33%
13mph

Workouts

60 min Feel Good Ride
Ally Love
26 kj
Saturday 9/5/20
263 kj
Saturday 3/6/21
20 min Pop Ride
Emma Lovewell
110 kj
Thursday 10/8/20
80 kj
Wednesday 9/30/20