Shake and Bake
Workouts
Tuesday 12/22/20 @ 10:10 PM
208kj
68rpm
47%
17mph
Sunday 12/10/23 @ 12:39 PM
✅
316kj
73rpm
52%
20mph
Saturday 1/7/23 @ 2:42 PM
135kj
59rpm
42%
14mph
Saturday 11/26/22 @ 12:58 PM
✅
223kj
71rpm
46%
18mph
Thursday 11/24/22 @ 5:13 PM
222kj
57rpm
46%
15mph
Friday 11/25/22 @ 1:53 PM
✅
295kj
71rpm
44%
17mph
Sunday 10/30/22 @ 6:2 PM
160kj
59rpm
46%
15mph
Friday 10/28/22 @ 11:1 AM
✅
213kj
73rpm
44%
17mph
Saturday 7/23/22 @ 11:41 AM
98kj
58rpm
46%
15mph
Wednesday 9/21/22 @ 12:16 PM
✅
182kj
68rpm
51%
19mph
Monday 1/3/22 @ 11:10 PM
204kj
46rpm
62%
17mph
Friday 1/7/22 @ 12:5 PM
✅
286kj
78rpm
50%
20mph
Thursday 11/26/20 @ 12:24 AM
246kj
59rpm
55%
18mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Thursday 5/27/21 @ 12:2 PM
217kj
58rpm
54%
17mph
Sunday 5/16/21 @ 11:33 AM
✅
320kj
78rpm
50%
20mph
Friday 12/25/20 @ 4:49 PM
150kj
59rpm
54%
18mph
Saturday 12/12/20 @ 11:45 AM
✅
187kj
73rpm
50%
19mph
Friday 11/27/20 @ 2:54 PM
317kj
63rpm
49%
17mph
Friday 11/27/20 @ 10:32 AM
✅
485kj
76rpm
52%
20mph
Workouts
135
kj
Saturday 1/7/23
217
kj
Thursday 5/27/21