Shake and Bake

Workouts

Friday 7/17/20 @ 11:9 PM
✅
165kj
73rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 3/22/21 @ 12:6 AM
162kj
76rpm
38%
15mph
Wednesday 4/7/21 @ 5:54 PM
✅
136kj
79rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 4/6/21 @ 7:52 PM
100kj
86rpm
35%
15mph
Friday 11/20/20 @ 8:24 PM
✅
163kj
74rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Friday 2/26/21 @ 1:12 AM
152kj
80rpm
36%
15mph
Saturday 2/20/21 @ 12:58 PM
✅
219kj
72rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 1:4 PM
165kj
75rpm
40%
15mph
Tuesday 7/7/20 @ 4:35 PM
✅
148kj
69rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Saturday 2/13/21 @ 12:56 PM
145kj
74rpm
38%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 165 kj
Friday 7/17/20
162 kj
Monday 3/22/21
20 min 2000s Ride
Kendall Toole
✅ 136 kj
Wednesday 4/7/21
100 kj
Tuesday 4/6/21
30 min Beyoncé Ride
Ally Love
✅ 163 kj
Friday 11/20/20
152 kj
Friday 2/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Saturday 2/20/21
165 kj
Saturday 2/20/21
30 min Whitney Houston Ride
Ally Love
✅ 148 kj
Tuesday 7/7/20
145 kj
Saturday 2/13/21