Shake and Bake

Workouts

Monday 1/18/21 @ 6:22 PM
106kj
74rpm
40%
15mph
20 min Feel Good Ride
Ally Love
Friday 1/29/21 @ 8:5 PM
✅
142kj
86rpm
40%
17mph
Friday 11/20/20 @ 8:24 PM
163kj
74rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph

Workouts

20 min Feel Good Ride
Ally Love
106 kj
Monday 1/18/21
✅ 142 kj
Friday 1/29/21
30 min Beyoncé Ride
Ally Love
163 kj
Friday 11/20/20
✅ 215 kj
Saturday 1/9/21