Shake and Bake
Workouts
Monday 6/22/20 @ 11:7 PM
316kj
77rpm
60%
24mph
Monday 6/8/20 @ 3:8 PM
✅
344kj
66rpm
68%
24mph
Sunday 3/29/20 @ 4:15 PM
525kj
75rpm
54%
21mph
Tuesday 6/16/20 @ 10:24 PM
✅
711kj
65rpm
65%
23mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph
Monday 4/27/20 @ 1:59 PM
389kj
81rpm
53%
22mph
Monday 4/27/20 @ 1:58 PM
✅
473kj
81rpm
57%
24mph
Saturday 4/25/20 @ 8:55 PM
417kj
89rpm
51%
22mph
Friday 4/24/20 @ 1:59 PM
✅
439kj
86rpm
52%
23mph
Wednesday 4/22/20 @ 8:14 PM
361kj
77rpm
53%
21mph
Thursday 4/23/20 @ 12:46 PM
✅
396kj
81rpm
53%
22mph
Workouts
316
kj
Monday 6/22/20
525
kj
Sunday 3/29/20
368
kj
Thursday 5/28/20
389
kj
Monday 4/27/20
417
kj
Saturday 4/25/20
361
kj
Wednesday 4/22/20