Shake and Bake

Workouts

Tuesday 5/25/21 @ 8:28 PM
510kj
82rpm
49%
21mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 5/18/21 @ 11:11 PM
✅
622kj
81rpm
53%
22mph
Wednesday 3/3/21 @ 9:30 PM
243kj
76rpm
52%
20mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:25 PM
✅
762kj
74rpm
64%
24mph
Saturday 7/11/20 @ 8:49 PM
✅
240kj
75rpm
54%
21mph
20 min Rock Ride
Hannah Corbin
Saturday 11/14/20 @ 4:2 PM
173kj
70rpm
49%
18mph
Wednesday 7/1/20 @ 12:34 AM
585kj
83rpm
52%
22mph
45 min Power Zone Ride
Olivia Amato
Tuesday 10/20/20 @ 10:46 PM
✅
775kj
78rpm
57%
23mph
Saturday 12/8/18 @ 4:36 AM
538kj
78rpm
53%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/7/18 @ 12:56 PM
✅
914kj
71rpm
69%
26mph
Tuesday 7/10/18 @ 2:12 AM
638kj
85rpm
53%
23mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/29/18 @ 4:9 PM
✅
813kj
79rpm
61%
24mph
Saturday 6/23/18 @ 3:29 AM
665kj
72rpm
60%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/22/18 @ 7:52 PM
✅
843kj
75rpm
65%
25mph
Monday 2/5/18 @ 3:54 AM
471kj
81rpm
47%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 2/11/18 @ 4:9 PM
✅
755kj
73rpm
57%
22mph
Sunday 12/31/17 @ 3:49 AM
610kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/4/18 @ 10:47 PM
✅
1065kj
78rpm
62%
24mph
Wednesday 2/1/17 @ 2:14 AM
460kj
75rpm
51%
20mph
45 min 1000th Ride
Jess King
Wednesday 2/1/17 @ 11:8 PM
✅
934kj
77rpm
68%
26mph

Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
510 kj
Tuesday 5/25/21
✅ 622 kj
Tuesday 5/18/21
45 min Classic Rock Ride
Jenn Sherman
243 kj
Wednesday 3/3/21
✅ 762 kj
Sunday 2/28/21
20 min Rock Ride
Hannah Corbin
✅ 240 kj
Saturday 7/11/20
173 kj
Saturday 11/14/20
45 min Power Zone Ride
Olivia Amato
585 kj
Wednesday 7/1/20
✅ 775 kj
Tuesday 10/20/20
45 min 80s Ride
Jennifer Jacobs
538 kj
Saturday 12/8/18
✅ 914 kj
Friday 12/7/18
45 min Power Zone Ride
Matt Wilpers
638 kj
Tuesday 7/10/18
✅ 813 kj
Sunday 7/29/18
45 min 80s Ride
Jennifer Jacobs
665 kj
Saturday 6/23/18
✅ 843 kj
Friday 6/22/18
45 min Power Zone Max Ride
Matt Wilpers
471 kj
Monday 2/5/18
✅ 755 kj
Sunday 2/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
610 kj
Sunday 12/31/17
✅ 1065 kj
Thursday 1/4/18
45 min 1000th Ride
Jess King
460 kj
Wednesday 2/1/17
✅ 934 kj
Wednesday 2/1/17