Shake and Bake
Workouts
Thursday 3/18/21 @ 6:38 PM
✅
474kj
83rpm
48%
20mph
Tuesday 3/16/21 @ 12:25 AM
414kj
89rpm
43%
19mph
Tuesday 7/28/20 @ 1:15 AM
593kj
77rpm
56%
22mph
Thursday 7/30/20 @ 1:38 AM
✅
739kj
86rpm
54%
24mph
Wednesday 7/1/20 @ 12:34 AM
585kj
83rpm
52%
22mph
Tuesday 7/7/20 @ 12:26 AM
✅
663kj
88rpm
51%
23mph
Wednesday 10/3/18 @ 2:46 AM
716kj
87rpm
55%
24mph
Wednesday 10/3/18 @ 1:28 AM
✅
824kj
91rpm
54%
25mph
Friday 9/28/18 @ 3:51 AM
694kj
80rpm
57%
23mph
Thursday 9/27/18 @ 11:28 PM
✅
876kj
90rpm
57%
25mph
Thursday 9/13/18 @ 2:2 AM
639kj
76rpm
58%
23mph
Wednesday 9/12/18 @ 10:57 AM
✅
811kj
88rpm
55%
25mph
Tuesday 8/14/18 @ 2:35 AM
643kj
82rpm
54%
23mph
Monday 8/20/18 @ 1:9 AM
✅
831kj
95rpm
53%
25mph
Wednesday 1/17/18 @ 9:53 PM
185kj
80rpm
46%
19mph
Thursday 1/18/18 @ 1:0 PM
✅
338kj
95rpm
52%
24mph
Friday 8/4/17 @ 2:59 AM
✅
208kj
79rpm
49%
20mph
Thursday 8/31/17 @ 1:19 AM
207kj
85rpm
46%
20mph
Friday 4/28/17 @ 12:29 AM
✅
557kj
71rpm
57%
22mph
Friday 4/28/17 @ 12:31 AM
397kj
74rpm
45%
18mph
Workouts
414
kj
Tuesday 3/16/21
716
kj
Wednesday 10/3/18