Shake and Bake

Workouts

Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:58 PM
172kj
83rpm
36%
15mph
Friday 1/15/21 @ 9:4 PM
✅
212kj
77rpm
50%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/19/21 @ 3:49 PM
113kj
69rpm
41%
15mph
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 10:10 PM
182kj
80rpm
40%
16mph
Thursday 11/19/20 @ 9:42 PM
✅
663kj
75rpm
53%
21mph
60 min Climb Ride
Christine D'Ercole
Monday 11/2/20 @ 9:28 PM
358kj
63rpm
44%
15mph
Tuesday 8/25/20 @ 11:28 PM
✅
588kj
73rpm
57%
22mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 9/2/20 @ 12:25 AM
396kj
69rpm
52%
19mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
20 min Groove Ride
Cody Rigsby
Saturday 6/13/20 @ 8:20 PM
143kj
82rpm
42%
17mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 11:53 PM
214kj
80rpm
42%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 340 kj
Tuesday 1/4/22
172 kj
Monday 12/27/21
20 min Low Impact Ride
Christine D'Ercole
✅ 212 kj
Friday 1/15/21
113 kj
Tuesday 1/19/21
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 395 kj
Friday 4/24/20
182 kj
Thursday 4/23/20
60 min Climb Ride
Christine D'Ercole
✅ 663 kj
Thursday 11/19/20
358 kj
Monday 11/2/20
45 min Classic Rock Ride
Kendall Toole
✅ 588 kj
Tuesday 8/25/20
396 kj
Wednesday 9/2/20
20 min Groove Ride
Cody Rigsby
✅ 240 kj
Wednesday 4/1/20
143 kj
Saturday 6/13/20
30 min The Last Dance Ride
Alex Toussaint
✅ 368 kj
Thursday 5/28/20
214 kj
Sunday 5/17/20