Workouts

30 min New Tracks Walk
Jess King
Saturday 1/27/24 @ 7:38 PM
Difficulty: 6.54 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Thursday 1/11/24 @ 7:14 PM
Difficulty: 8.04 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Wednesday 8/23/23 @ 5:27 PM
Difficulty: 7.32 / 10
 
20 min Strength Roll Call: Full Body
Callie Gullickson
Tuesday 8/15/23 @ 1:34 AM
Difficulty: 6.79 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 6:20 PM
Difficulty: 7.43 / 10
82kj
67rpm
37%
14mph
30 min Full Body Strength
Jess Sims
Wednesday 7/12/23 @ 5:53 PM
Difficulty: 7.75 / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 1:4 AM
Difficulty: 7.67 / 10
166kj
63rpm
43%
15mph
Extra 10: Intervals Ride
Alex Toussaint
Friday 7/7/23 @ 1:18 AM
Difficulty: 7.49 / 10
47kj
77rpm
36%
14mph
20 min HIIT Ride
Alex Toussaint
Friday 7/7/23 @ 12:57 AM
Difficulty: 7.71 / 10
102kj
64rpm
41%
14mph
20 min Bodyweight Strength
Callie Gullickson
Wednesday 7/5/23 @ 5:49 PM
Difficulty: 6.25 / 10