Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:0 PM
✅
369kj
77rpm
54%
22mph
Friday 3/26/21 @ 4:2 PM
250kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 12:34 AM
✅
585kj
83rpm
52%
22mph
Wednesday 12/9/20 @ 3:57 PM
358kj
84rpm
39%
18mph
Friday 10/23/20 @ 8:9 PM
✅
244kj
85rpm
50%
21mph
Friday 6/22/18 @ 2:30 PM
175kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Saturday 3/28/20 @ 4:1 PM
383kj
76rpm
47%
19mph
Friday 12/20/19 @ 12:57 PM
✅
350kj
73rpm
55%
21mph
Thursday 12/19/19 @ 5:31 PM
266kj
74rpm
48%
19mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Thursday 12/5/19 @ 5:44 PM
128kj
66rpm
51%
19mph
Saturday 8/24/19 @ 4:11 PM
✅
923kj
80rpm
48%
20mph
Sunday 10/21/18 @ 5:15 PM
777kj
83rpm
44%
19mph
Monday 8/19/19 @ 1:28 AM
✅
772kj
80rpm
53%
22mph
Sunday 8/18/19 @ 2:0 PM
355kj
69rpm
44%
16mph
Wednesday 1/2/19 @ 11:20 PM
✅
225kj
74rpm
53%
21mph
Tuesday 1/8/19 @ 3:8 PM
92kj
75rpm
36%
14mph
Saturday 7/7/18 @ 11:27 PM
✅
648kj
76rpm
58%
23mph
Saturday 7/7/18 @ 1:30 PM
353kj
77rpm
45%
18mph
Workouts
128
kj
Thursday 12/5/19
777
kj
Sunday 10/21/18