Shake and Bake
Workouts
Wednesday 7/26/23 @ 6:34 PM
✅
514kj
80rpm
51%
21mph
Saturday 11/20/21 @ 6:26 PM
317kj
76rpm
41%
17mph
Tuesday 4/27/21 @ 11:4 PM
✅
367kj
79rpm
53%
21mph
Tuesday 4/20/21 @ 2:46 PM
252kj
76rpm
46%
18mph
Saturday 2/27/21 @ 5:30 PM
✅
312kj
79rpm
49%
20mph
Thursday 3/25/21 @ 3:27 PM
224kj
73rpm
45%
17mph
Tuesday 2/9/21 @ 3:1 AM
✅
345kj
80rpm
52%
21mph
Wednesday 2/17/21 @ 9:11 PM
237kj
75rpm
46%
18mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Wednesday 1/20/21 @ 6:34 PM
277kj
78rpm
47%
19mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Saturday 1/9/21 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Tuesday 8/11/20 @ 3:56 PM
202kj
74rpm
43%
17mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Sunday 8/2/20 @ 5:24 PM
472kj
76rpm
51%
20mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Monday 1/6/20 @ 5:14 PM
233kj
72rpm
46%
18mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Friday 11/29/19 @ 6:34 PM
✅
315kj
76rpm
51%
20mph
Workouts
277
kj
Wednesday 1/20/21
kj
Saturday 1/9/21
202
kj
Tuesday 8/11/20