Shake and Bake
Workouts
Thursday 9/14/23 @ 12:56 AM
✅
164kj
83rpm
49%
21mph
Friday 2/23/24 @ 2:29 PM
113kj
86rpm
40%
18mph
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Thursday 11/26/20 @ 3:59 PM
✅
494kj
75rpm
52%
21mph
Wednesday 4/10/19 @ 2:15 AM
✅
706kj
67rpm
58%
21mph
Saturday 5/16/20 @ 1:59 PM
625kj
71rpm
53%
20mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Saturday 3/28/20 @ 4:0 PM
525kj
77rpm
53%
21mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Thursday 3/19/20 @ 4:13 PM
334kj
77rpm
52%
21mph
Monday 3/4/19 @ 2:53 AM
✅
538kj
73rpm
55%
21mph
Tuesday 12/24/19 @ 4:47 PM
464kj
78rpm
50%
20mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Wednesday 12/11/19 @ 7:41 PM
174kj
67rpm
57%
21mph
Monday 9/23/19 @ 11:48 PM
✅
265kj
82rpm
45%
19mph
Friday 10/4/19 @ 3:26 PM
203kj
86rpm
39%
17mph
Wednesday 11/14/18 @ 11:56 PM
✅
761kj
74rpm
56%
22mph
Saturday 11/24/18 @ 6:22 PM
594kj
75rpm
50%
20mph
Monday 8/20/18 @ 2:15 AM
✅
863kj
78rpm
57%
23mph
Sunday 8/19/18 @ 2:25 PM
623kj
76rpm
51%
20mph
Workouts
334
kj
Thursday 3/19/20
174
kj
Wednesday 12/11/19