Shake and Bake
Workouts
Sunday 9/24/23 @ 6:47 PM
226kj
69rpm
39%
15mph
Wednesday 11/3/21 @ 9:48 PM
✅
269kj
84rpm
37%
16mph
Thursday 2/23/23 @ 10:14 PM
204kj
73rpm
36%
14mph
Thursday 3/26/20 @ 3:24 PM
✅
313kj
88rpm
38%
17mph
Sunday 12/6/20 @ 6:46 PM
378kj
82rpm
38%
16mph
Saturday 9/19/20 @ 11:52 AM
✅
494kj
91rpm
40%
18mph
Tuesday 3/24/20 @ 9:5 PM
✅
369kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 9:35 PM
339kj
89rpm
39%
18mph
Tuesday 9/1/20 @ 9:39 PM
331kj
80rpm
42%
18mph
Monday 8/31/20 @ 11:21 AM
✅
363kj
91rpm
40%
18mph
Sunday 8/23/20 @ 9:11 PM
312kj
82rpm
40%
17mph
Monday 8/24/20 @ 11:21 AM
✅
365kj
93rpm
39%
18mph
Thursday 3/19/20 @ 4:8 AM
✅
332kj
82rpm
41%
17mph
Tuesday 3/24/20 @ 3:15 PM
328kj
85rpm
40%
18mph
Thursday 1/30/20 @ 6:44 PM
97kj
82rpm
40%
17mph
Wednesday 5/6/20 @ 2:54 PM
✅
99kj
84rpm
39%
17mph
Friday 6/14/19 @ 7:5 PM
413kj
79rpm
41%
17mph
Sunday 4/7/19 @ 1:22 AM
✅
509kj
91rpm
41%
19mph
Monday 6/3/19 @ 3:1 PM
270kj
81rpm
38%
16mph
Monday 6/3/19 @ 11:11 PM
✅
334kj
93rpm
38%
18mph
Workouts
226
kj
Sunday 9/24/23
204
kj
Thursday 2/23/23
312
kj
Sunday 8/23/20
328
kj
Tuesday 3/24/20
413
kj
Friday 6/14/19
270
kj
Monday 6/3/19