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Shake and Bake
kiwibirdfly
new zealand
71 🔥
Beat fluteanne
VS
fluteanne
15
Beat kiwibirdfly
Workouts
Next Workouts
Thursday 2/23/23 @ 10:14 PM
204
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 3/11/20 @ 12:24 PM
✅
284
kj
80
rpm
39
%
17
mph
Tuesday 3/24/20 @ 9:5 PM
✅
369
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 12:36 PM
307
kj
78
rpm
41
%
17
mph
Tuesday 9/1/20 @ 9:39 PM
✅
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/3/19 @ 12:40 PM
265
kj
81
rpm
38
%
16
mph
Thursday 6/4/20 @ 7:20 PM
262
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/19/20 @ 12:51 PM
✅
291
kj
80
rpm
39
%
16
mph
Monday 5/4/20 @ 3:16 AM
✅
323
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 8:27 PM
304
kj
85
rpm
37
%
16
mph
Thursday 2/13/20 @ 2:28 AM
✅
323
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 8:33 PM
279
kj
76
rpm
41
%
16
mph
Saturday 4/18/20 @ 10:57 PM
✅
211
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:35 PM
186
kj
77
rpm
40
%
16
mph
Sunday 4/12/20 @ 9:21 PM
✅
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 7:17 PM
195
kj
83
rpm
39
%
17
mph
Wednesday 4/8/20 @ 2:23 AM
308
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:9 PM
✅
311
kj
80
rpm
40
%
17
mph
Friday 3/20/20 @ 8:28 PM
✅
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 12:8 PM
282
kj
80
rpm
39
%
16
mph
Next Workouts
kiwibirdfly
new zealand
71 🔥
Beat fluteanne
VS
fluteanne
15
Beat kiwibirdfly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Thursday 2/23/23
✅
284
kj
Wednesday 3/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Tuesday 3/24/20
307
kj
Thursday 3/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 9/1/20
265
kj
Sunday 11/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Thursday 6/4/20
✅
291
kj
Thursday 3/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 5/4/20
304
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Thursday 2/13/20
279
kj
Sunday 4/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 4/18/20
186
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Sunday 4/12/20
195
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/8/20
✅
311
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Friday 3/20/20
282
kj
Thursday 2/27/20
Next Workouts