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Shake and Bake
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Next Workouts
Thursday 2/23/23 @ 10:14 PM
204
kj
73
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/27/21 @ 2:1 PM
✅
345
kj
88
rpm
39
%
18
mph
Saturday 11/14/20 @ 8:16 PM
165
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/17/20 @ 1:6 PM
✅
214
kj
87
rpm
38
%
17
mph
Thursday 3/19/20 @ 4:8 AM
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 1:46 PM
✅
333
kj
88
rpm
39
%
17
mph
Monday 12/7/20 @ 8:8 PM
274
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 1:53 PM
✅
354
kj
85
rpm
38
%
17
mph
Thursday 2/13/20 @ 2:28 AM
323
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:4 PM
✅
362
kj
88
rpm
40
%
18
mph
Tuesday 9/1/20 @ 9:39 PM
331
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 1:1 PM
✅
375
kj
84
rpm
42
%
18
mph
Monday 5/4/20 @ 3:16 AM
323
kj
84
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 5:37 PM
✅
332
kj
85
rpm
37
%
16
mph
Wednesday 4/8/20 @ 2:23 AM
308
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 4/12/20 @ 5:16 PM
✅
342
kj
84
rpm
39
%
17
mph
Monday 4/6/20 @ 12:58 AM
✅
233
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:42 PM
214
kj
84
rpm
40
%
17
mph
Friday 6/14/19 @ 7:5 PM
413
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:6 PM
✅
497
kj
83
rpm
42
%
18
mph
Next Workouts
kiwibirdfly
new zealand
8
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
132 🔥
Beat kiwibirdfly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Thursday 2/23/23
✅
345
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Saturday 11/14/20
✅
214
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Thursday 3/19/20
✅
333
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
274
kj
Monday 12/7/20
✅
354
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 2/13/20
✅
362
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/1/20
✅
375
kj
Monday 11/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
323
kj
Monday 5/4/20
✅
332
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/8/20
✅
342
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 4/6/20
214
kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Friday 6/14/19
✅
497
kj
Saturday 6/15/19
Next Workouts