Shake and Bake
VS
Workouts
Monday 12/7/20 @ 8:8 PM
274kj
84rpm
35%
15mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Monday 4/10/23 @ 8:48 PM
207kj
71rpm
37%
14mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Thursday 2/23/23 @ 10:14 PM
204kj
73rpm
36%
14mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Thursday 3/19/20 @ 4:8 AM
332kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Saturday 4/3/21 @ 10:27 PM
284kj
76rpm
41%
16mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Tuesday 9/1/20 @ 9:39 PM
331kj
80rpm
42%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 5/4/20 @ 3:16 AM
323kj
84rpm
38%
16mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Wednesday 4/8/20 @ 2:23 AM
308kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Monday 4/6/20 @ 12:58 AM
233kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Friday 6/14/19 @ 7:5 PM
413kj
79rpm
41%
17mph
Thursday 6/6/19 @ 6:56 PM
✅
463kj
83rpm
42%
18mph
kiwibirdfly
new zealand
10
VS
be_fit_be_happy
Yooper in Utah
183
🔥
Workouts
207
kj
Monday 4/10/23
204
kj
Thursday 2/23/23
332
kj
Thursday 3/19/20
284
kj
Saturday 4/3/21
233
kj
Monday 4/6/20
413
kj
Friday 6/14/19